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Foods to Eat and Avoid with GERD and Acid Reflux

Foods to Eat and Avoid with GERD and Acid Reflux

GERD, or gastroesophageal reflux disease, is a common digestive disorder that affects millions of people worldwide. GERD occurs when stomach acid flows back into the esophagus, causing irritation and inflammation. This can result in symptoms such as heartburn, chest pain,…